Shift the shame that is keeping you from the life you truly deserve to live.

The Hero's Journey is a venture from the ordinary world, through Separation (leaving the known), Initiation (learning in the unknown) and Return (transformation). Many of us are walking this very path right now.  It takes tremendous courage and we can face many challenges along the road.  I function as the guide and supportive friend on your Hero's journey - at whatever stage you find yourself.

We work in the body which holds the truth of the past, in the imaginal realm where anything is possible, in the mind and in the heart!  You'll feel heard, seen and held.  I will advocate for the parts of you that need a voice and long to be acknowledged.  You'll feel understood, supported and encouraged...and ready to continue your journey with a greater sense of wholeness, safety and trust.

I began my Hero's Journey in 2002, with the discovery of a life-changing book called Conversations with God.  Since that day, I have walked a path that has taken me into the realms of codependency, trauma, toxic shame, adult children of alcoholic and dysfunctional families, addiction, mental illness, family of origin relationships, and the dark night of the soul!

Two years ago, all of the buried detritus from my past was unleashed like Pandora's box, and I had to fight my way back from physical, mental and emotional collapse.  That dark night and Hero's journey brought me to a slew of life experiences and people, skills and tools that I could never have imagined.  Including the extraordinary game of pickleball!